Healthy Tips to Grow Hair and Stop Balding
When do men start balding? Over a third of the world’s population experience balding, which reigns as a natural phenomenon. In each day, a person loses up to 100 hairs. Balding is a natural process; therefore, it should not raise any alarms when it comes to developing a bald.
Contrary to popular opinion, age is not the only factor that leads to hair loss and balding. Other factors that play a role in hair loss include diet, genetics, pollution, mineral deficiencies, and medication.
It is common for people to ask, when do men start balding? Most people associate hair loss with age.
Most men are developing a bald as a result of their lifestyle choices. Balding is an unwanted trait, especially if you are still in your brazen days. One major factor that could be contributing to your hair loss is majorly wearing a helmet or a cap. Here is a round of best solutions for men to prevent balding from happening.
1. Washing with Mild Shampoo
Are you wondering when do men start balding? It starts when you stop washing your hair. You lessen the chances of your hair having an infection by washing. Having too much dandruff in your hair leads to hair loss or breakage.
2. Vitamin for Hair Loss
Vitamin intake is a major answer that comes to when do men start balding. Vitamin A in your body encourages the production of sebum in the scalp. Vitamin A help in encouraging the production of sebum in your hair scalp. Hair follicles maintain a healthy and productive nature through intake of Vitamin E that promotes scalp circulation. In order to maintain healthy and strong hair, it is recommended to have Vitamin B in your diet.
3. Healthy Protein Diet
Protein intake plays a major role in answering when do men start balding due to the protein intake. In case you have a low intake of proteins, chances of hair loss is high. A common recommendation as part of your diet should comprise of lean meat, fish, and soy. The chances of developing hair loss are low, especially with the intake of proteins.
4. Using Essential Oils
Constant use of essential oils play a huge role in boosting your overall hair growth. It helps to massage your hair scalp for some minutes after a while to boost the growth. The oils are known for strengthening the hair follicles throughout the day. Almond and sesame oils are also important alternatives that can do a good job.
At least you have a clue of when do men stat balding. You need to take care of your hair first. Hair loss is natural and will happen eventually.